Hiking Science

This is a post from nutritionist Ellen Coleman that was made in this post and she allowed me to repost it here. Howdy All :) A lot of ...

I recently did another VO2 max test in USC's Kinesiology lab to help some new instructors get acquainted with setup and and watch how a ...

Ever head out trying to follow someone's blistering pace, only to finally slow down and feel depleted? When that happens, you actually c...

Link to Abstract , Embedded article below I came across an interesting paper that was looking how and why are Himalayan porters able to mo...

Many GPS devices come with their own mapping / editing software that may or may not be sufficient for your own analysis. Personally, I use M...

Earlier this year I outlined a way to overlay topographic maps in Google Earth, and subsequently get out path information to make maps and ...

When hiking and doing other physical activities, our musculoskeletal system undergoes increased loading - in the muscles, tendons, cartilage...